This post is now circulating on facebook and other social media that will help you and could save lives of other people from a heart attack. Please give your time reading this, and It's worth a share.
Heart Attack said to be the leading cause of death for both men and women. According to cardio start general facts-, More women than men dies of heart disease each year. source
Surviving heart Attack by Dr. GeethaLet’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five km from the hospital nearest your home.
Unfortunately, you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
How To Survive Hear Attack When Alone?
Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each a cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
Tell as many other people as possible about this. It could save their lives!! A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.
If this message comes around you. more than once, please don’t get irritated. You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.
From: DR. N Siva (Senior Cardiologist)
P.s: Please copy and paste or hit the share button. The next life you save just might be your loved one...