Drink That Help You to Getting Rid Off Thyroid Issues

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Drink That Help You to Getting Rid Off Thyroid Issues
One of the largest endocrine glands that have a great influence in every cell in your body is Thyroid. If you body hormone secretion is too much or less in this it will affect your overall health.

According to research, 10 to 40 percent of people living in the United States have suboptimal thyroid function.

thyroid-recipe

Hypothyroidism will happen when your thyroid hormone is produced less. This condition is often linked to lack of iodine.


Poor thyroid function has been linked to serious health conditions such as irritable bowel syndrome,fibromyalgia, acne, eczema, gum disease, autoimmune diseases, and infertility.

Untreated hyperthyroidism can lead to heart problems like atrial fibrillation, cardiomyopathy, angina, and heart failure. Hyperthyroid women can potentially have difficulty giving birth.

You can now fight off thyroid issues follow the recipe below to improve your overall health.

Ingredients:

7 cup of purified water
1/4 cup freshly squeezed lemon juice (about 1-2 lemons)
3/4 cup freshly squeezed orange juice (about 3 oranges)
1 c. 100% cranberry juice (unsweetened)
1/4 tablespoon of ground nutmeg
1/4 tablespoon of ground ginger
1/2 tablespoon of ground cinnamon

Instructions:

– Bring the water to boil and add the cranberry juice to it. Lower the heat, and add the nutmeg, ginger, and cinnamon.
– Let the mixture simmer for 20 minutes and make sure you stir it all the time.
– Let the mixture cool off to room temperature. Once cooled, add the lemon and orange juice.
– Add some ice cubes if you wish to and enjoy in your cool, refreshing and healthy drink!

H/t: originally posted to lifehealthandfood
 

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